Best Yoga Cd For Beginners in 2022 [*Top Picks*]
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Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
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YOGA FOR BEGINNERS DVD HIGHLIGHTS DVD
YOGA FOR STRESS RELIEF DVD
12 customized routines that make all the physical and mental benefits of yoga available to everyone
Choose from 12 easy-to-follow customized routines ranging from 15-60 minutes
Experience yoga in a whole new way that increases your strength, flexibility & energy levels while reducing stress.
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Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
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Learn to practice over 100 yoga poses safely and effectively
7 completely different yoga sequences, each 18 - 34 minutes long
Filmed in beautiful Glacier National Park
Clear instructions and demonstrations, perfect for beginners
Improves strength, flexibility, balance and overall feeling of wellness.
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Rodney Yee's Complete Yoga for Beginners
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Release Date - 12/2/2014
Source - Gaiam
Sound - Dolby Digital Stereo
Time - 1:20:00
Format - DVD
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